Last Thursday I had a conference all day that I ended with some wonderful food bloggers and a lovely cocktail in a restaurant near Washington Square Park. The rest of my group went off to dinner and I met up with my sister in law for a night … [Read more...]
Today I'm going to the first Family Dinner Conference. I know what you're thinking, there is a family dinner conference? The answer is yes and the reason is because family dinner is important and increasingly, a lost art. I've heard the … [Read more...]
Healthy eating is a way of life for us here at Right Hand Mom-land, about 90% of the time. What started as a way to lose weight has become a lifestyle and habits that we can hang our hats on. As for exercise, well, that is entirely different story. … [Read more...]
One of the things I pride myself on as a health coach is helping people come up with wellness solutions that work in their real lives. The truth is, real life is busy and messy and hard. Staying healthy, and working at maximum capacity often require … [Read more...]
The Husband is back to work this week (yay!) which means I now have to make up for the eight weeks I neglected my own job. I have clients and writing assignments and I'm writing a book (yeah, more on that later.) so I'm beyond capacity with stuff to … [Read more...]
About a year ago I went on a granola making binge. I was never satisfied. Every recipe had what seemed like a zillion ingredients and no matter how long or short or low or high I cooked, it never turned out the way I thought granola should. I'm not … [Read more...]
Looking younger? Feeling younger? Aren't those great thoughts? I'll admit, I've never been one to worry too much about aging from a visual standpoint. I'm the youngest of six, five girls, so you could say I've seen my future. My sisters all look … [Read more...]
In today's Talky Talk Tuesday I admit my ugly fitness secret. Take a look and share your two cents in the comments below. Oh, and it's Ripped in 30, not Jacked in 30. But that's a pretty good name too, dontcha think? You'll understand when you … [Read more...]
Nearly every single person turns their nose up at me when I begin my Pro-Beet speech. (Yes, I have a speech.) I suspect the reaction comes from the fact that they've probably experienced beets from a can or cooked poorly or when they were six years … [Read more...]
It's an obsession really. Head on over to Real Life Wellness today to see my latest meanderings about food. Yum. … [Read more...]
