How Seattle’s Best Helped Me #TakeBackMyMorning

SeattlesBest5

I have a long and complicated relationship with coffee. It started in college where I started with the gateway lattes as a way to train myself to like coffee because everyone cool was hanging at the Blue Moose Cafe having coffee so I'd better learn … [Read more...]

Trying to Be a Lean1 Even on Busy Days

Lean1

For a long time I've resisted any kind of shake meal replacement. I just thought I couldn't justify these types of drinks when all I preach is to eat whole food. Then my life got hectic and my morning green smoothie routine was thrown off and I … [Read more...]

Probiotics to Combat Winter Hitting My Kids

CulturelleKids

The first day of our spring break we woke up to snow. Yes, snow. We didn't let the weather stop us. We're on vacation in Maryland and we fully intend to spend time enjoying all that Washington, DC has to offer-no matter how the weather conspires … [Read more...]

Let’s Talk About Cleanse, Baby

BlackBean1

It is the time of year where everyone is starting to look ahead to shorts and swim suits and the overall revealing of bodies that may have been in hibernation mode for the last few months. You'll see a lot about cleanses or detoxes in advertisements … [Read more...]

A Very Welcome Mind Shift

_traveling-circus-button

I auditioned again for the show Listen To Your Mother last week. I read this piece. A couple months ago I got the email for auditions and I wasn't going to go at all because I figured I'd never get into the show. And really, wasn't being rejected … [Read more...]